Ferrero Giotto Chocolate Nutrition Facts

Ferrero Giotto Chocolate

43 gr

272kcal

Carbohydrate16.51 gr %24

Protein4.34 gr %6

Fat20.64 gr %68

Ferrero Giotto Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	632	272
Carbohydrate (g)	38.4	16.51
Protein (g)	10.1	4.34
Fat (g)	48	20.64
Fiber (g)	2.5	1.08
Cholesterol (mg)	15	6.46
Sodium (mg)	95	40.89
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ferrero Giotto Chocolate

Metabolic Effect: Due to its high sugar and fat content, it provides energy quickly, but also raises blood sugar quickly. The fiber content is low.
Consumption Recommendation: It is recommended to consume it occasionally and in small portions. It can be consumed with a fibrous food (e.g., a handful of hazelnuts).
Things to Consider: Regular consumption can lead to weight gain and insulin resistance. Diabetics should be especially careful.
Exercise Equivalent: To burn the calories in this chocolate, you need to walk briskly for about 70 minutes.