Ferrero Giotto Chocolate Nutrition Facts

Ferrero Giotto Chocolate

43 gr

272 kcal

Carbohydrate 16.51 gr %24

Protein 4.34 gr %6

Fat 20.64 gr %68

Ferrero Giotto Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories (kcal)	632	272
Carbohydrate (g)	38.4	16.51
Protein (g)	10.1	4.34
Fat (g)	48	20.64
Fiber (g)	2.5	1.08
Cholesterol (mg)	15	6.46
Sodium (mg)	95	40.89
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ferrero Giotto Chocolate

Metabolic Effect: Due to its high sugar and fat content, it provides energy quickly, but also raises blood sugar quickly. The fiber content is low.
Consumption Recommendation: It is recommended to consume it occasionally and in small portions. It can be consumed with a fibrous food (e.g., a handful of hazelnuts).
Things to Consider: Regular consumption can lead to weight gain and insulin resistance. Diabetics should be especially careful.
Exercise Equivalent: To burn the calories in this chocolate, you need to walk briskly for about 70 minutes.