First Sensations Strawberry & Caramel Nutrition Facts

First Sensations Strawberry & Caramel

~27.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

First Sensations Strawberry & Caramel image

46kcal

Carbohydrate19 g %97

Protein0.1 g %1

Fat0.1 g %2

First Sensations Strawberry & Caramel Nutrition Values

Nutrients	100 gr	1 Kutu
Calories(kcal)	170	46
Carbohydrate (g)	70	18.97
Protein (g)	0.4	0.11
Fat (g)	0.5	0.14
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming First Sensations Strawberry & Caramel

Metabolic Effect: Due to the amount of sugar in it, it raises blood sugar rapidly. This can cause a sudden increase in energy and then a rapid decrease, especially in people with insulin resistance.
Consumption Recommendation: Consuming it with a fibrous food (e.g., a handful of almonds) ensures that blood sugar rises more balanced. In addition, it may be more appropriate to consume a small amount after main meals, rather than between meals.
Things to Consider: One box of First Sensations Strawberry & Caramel is approximately equivalent to half a serving of fruit. Therefore, portion control is important in terms of balancing daily fruit consumption.
Exercise Equivalent: To burn the calories you get from one box of First Sensations Strawberry & Caramel, it is enough to walk at a light pace for about 12 minutes. This is an exercise that you can easily integrate into your daily activities.