Gluten-Free Chicken Pasta Nutrition Facts

Gluten-Free Chicken Pasta

497 gr

909kcal

Carbohydrate140.12 gr %62

Protein45.88 gr %20

Fat18.13 gr %18

Gluten-Free Chicken Pasta Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	183	909
Carbohydrate (g)	27.58	140.12
Protein (g)	9.03	45.88
Fat (g)	3.57	18.13
Fiber (g)	1.5	4.46
Cholesterol (mg)	28	141.67
Sodium (mg)	220	156.32
Potassium (mg)	120	382.15
Calcium (mg)	15	58.51
Iron (mg)	0.8	2.21
Vitamin A (IU)	50	1386.85
Vitamin C (mg)	1.5	55.37

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Gluten-Free Chicken Pasta

Metabolic Effect: Provides energy thanks to the carbohydrate and protein it contains. Chicken contains amino acids that are important for muscle development.
Consumption Suggestion: It is recommended to consume it with a salad with plenty of greens. This increases fiber intake and prolongs the duration of satiety.
Things to Consider: Portion control should be considered. Excessive consumption can cause weight gain.
Exercise Equivalent: To burn these calories, you need to walk at a brisk pace for about 1.5 hours. Alternatively, you can run for 45 minutes.