Green Apple Chicken Grill Nutrition Facts

Green Apple Chicken Grill

416 gr

553kcal

Carbohydrate22.61 gr %16

Protein52.76 gr %38

Fat25.23 gr %41

Green Apple Chicken Grill Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	133	553
Carbohydrate (g)	5.44	22.61
Protein (g)	12.69	52.76
Fat (g)	6.07	25.23
Fiber (g)	0.7	2.91
Cholesterol (mg)	34.93	145.23
Sodium (mg)	122.94	511.16
Potassium (mg)	275.26	1144.47
Calcium (mg)	43.96	182.77
Iron (mg)	0.54	2.24
Vitamin A (IU)	48.5	201.66
Vitamin C (mg)	1.5	6.24

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Green Apple Chicken Grill

Metabolic Effect: Grilled chicken, thanks to its high protein content, helps you stay full for a long time and balances blood sugar. Green apple, on the other hand, supports digestion with its fiber content and reduces sweet cravings.
Consumption Recommendation: You can increase vitamin and mineral intake by consuming it with a salad with plenty of greens. You can also create a balanced meal with whole grain bread or bulgur pilaf.
Things to Consider: It is important to pay attention to portion control. One serving of grilled chicken should be about the size of a palm. Excessive consumption can increase calorie intake.
Exercise Equivalent: To burn the calories you get from this meal, you need to walk at a moderate pace for about 111 minutes. This speeds up your metabolism and helps with weight control.