Hatszegi Style Pancake Nutrition Facts

Hatszegi Style Pancake

~116.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

277kcal

Carbohydrate26.3 g %38

Protein5.3 g %8

Fat14 g %46

Hatszegi Style Pancake Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	237	277
Carbohydrate (g)	22.5	26.28
Protein (g)	4.5	5.26
Fat (g)	12	14.02
Fiber (g)	0.6	0.7
Cholesterol (mg)	75	87.6
Sodium (mg)	220	256.96
Potassium (mg)	95	110.96
Calcium (mg)	60	70.08
Iron (mg)	0.8	0.93
Vitamin A (IU)	85	99.28
Vitamin C (mg)	0.5	0.58

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Hatszegi Style Pancake

Metabolic Effect: Due to its high carbohydrate content, it can quickly raise blood sugar levels and increase insulin secretion.
Consumption Recommendation: Consuming pancakes with foods rich in protein and fiber can help balance blood sugar.
Things to Consider: One serving of Hatszegi style pancake may have approximately the same calories as a slice of pastry.
Exercise Equivalent: To burn the calories from Hatszegi style pancake, it may be necessary to walk at a moderate pace for about 25 minutes.