Homemade Noodles (Egg, Uncooked) - How Many Calories?

Homemade Noodles (Egg, Uncooked)

65 gr
Homemade Noodles (Egg, Uncooked) image
241 kcal
Carbohydrate 46.2 gr %74
Protein 9.1 gr %15
Fat 2.9 gr %11

Homemade Noodles (Egg, Uncooked) Nutrition Values

Nutrients 100 gr 1 Portion (Medium)
Calories (kcal) 370 241
Carbohydrate (g) 71 46.2
Protein (g) 14 9.1
Fat (g) 4.4 2.9
Fiber (g) 3.2 2.1
Cholesterol (mg) 88 57.2
Sodium (mg) 450 292.5
Potassium (mg) 180 117
Calcium (mg) 45 29.3
Iron (mg) 1.8 1.17

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Homemade Noodles (Egg, Uncooked)

  • Metabolic Effect: Provides energy and muscle repair via high carb/protein.
  • Consumption Recommendation: Boil or bake before consumption.
  • Things to Consider: Uncooked noodles are calorie-dense.
  • Exercise Equivalent: Burn one portion by walking for 32 minutes at a moderate pace.