Homemade Noodles (Egg, Uncooked) Nutrition Facts

Homemade Noodles (Egg, Uncooked)

~67.2 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

241kcal

Carbohydrate46.4 g %74

Protein9.1 g %15

Fat2.8 g %11

Homemade Noodles (Egg, Uncooked) Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	358	241
Carbohydrate (g)	69	46.37
Protein (g)	13.5	9.07
Fat (g)	4.2	2.82
Fiber (g)	2.8	1.88
Cholesterol (mg)	85	57.12
Sodium (mg)	20	13.44
Potassium (mg)	180	120.96
Calcium (mg)	45	30.24
Iron (mg)	2	1.34
Vitamin A (IU)	65	43.68
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Homemade Noodles (Egg, Uncooked)

Metabolic Effect: Provides energy and muscle repair via high carb/protein.
Consumption Recommendation: Boil or bake before consumption.
Things to Consider: Uncooked noodles are calorie-dense.
Exercise Equivalent: Burn one portion by walking for 32 minutes at a moderate pace.