Homemade Noodles (Egg, Uncooked) Nutrition Facts

Homemade Noodles (Egg, Uncooked)

67 gr

241kcal

Carbohydrate46.2 gr %74

Protein9.1 gr %15

Fat2.86 gr %11

Homemade Noodles (Egg, Uncooked) Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	358	241
Carbohydrate (g)	69	46.2
Protein (g)	13.5	9.1
Fat (g)	4.2	2.86
Fiber (g)	2.8	2.08
Cholesterol (mg)	85	57.2
Sodium (mg)	20	292.5
Potassium (mg)	180	117
Calcium (mg)	45	29.25
Iron (mg)	2	1.17
Vitamin A (IU)	65	42.25
Vitamin C (mg)	0	0.13

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Homemade Noodles (Egg, Uncooked)

Metabolic Effect: Provides energy and muscle repair via high carb/protein.
Consumption Recommendation: Boil or bake before consumption.
Things to Consider: Uncooked noodles are calorie-dense.
Exercise Equivalent: Burn one portion by walking for 32 minutes at a moderate pace.