Knorr Ezogelin Soup Nutrition Facts

Knorr Ezogelin Soup Traditional

229 gr

80kcal

Carbohydrate10 gr %50

Protein2.5 gr %13

Fat0.5 gr %6

Knorr Ezogelin Soup Traditional Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	35	80
Carbohydrate (g)	5	10
Protein (g)	1.5	2.5
Fat (g)	0.8	0.5
Fiber (g)	0.6	1.25
Cholesterol (mg)	0	0
Sodium (mg)	480	775
Potassium (mg)	60	137.14
Calcium (mg)	10	22.86
Iron (mg)	0.3	0.69
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Knorr Ezogelin Soup

Metabolic Effect: It has a medium glycemic index. Thanks to the fiber it contains, it provides a feeling of satiety and regulates digestion.
Consumption Recommendation: It can be consumed alone or with a slice of whole wheat bread.
Things to Consider: One bowl of soup contains about as many calories as a slice of bread. Especially those who are trying to control their weight should pay attention to their portions.
Exercise Equivalent: To burn these calories, it is enough to walk for about 10 minutes.