Lipton Apple Tea Nutrition Facts

Lipton Apple Tea

~150 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

5kcal

Carbohydrate0.9 g %80

Protein0 g %0

Fat0 g %0

Lipton Apple Tea Nutrition Values

Nutrients	100 gr	1 Small Cup
Calories(kcal)	3	5
Carbohydrate (g)	0.6	0.9
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Lipton Apple Tea

Metabolic Effect: Lipton Apple Tea may help reduce sweet cravings due to its aroma and sweeteners. However, sugar content should be kept under control.
Consumption Suggestion: It can be preferred after meals or as a snack. Consuming it with a snack containing healthy fats such as a handful of almonds or walnuts can help balance blood sugar.
Things to Consider: The amount of sugar it contains should be taken into account, especially by diabetic patients and those who want to maintain weight control, it should not be consumed excessively. Be careful not to exceed 2-3 cups a day.
Exercise Equivalent: A light-paced walk for about 5 minutes is enough to burn the calories from a cup of Lipton Apple Tea. Climbing stairs or doing housework can also help burn calories.