Lipton Apple Tea Nutrition Facts

Lipton Apple Tea

150 gr

5 kcal

Carbohydrate 0.9 gr %80

Protein 0 gr %0

Fat 0 gr %0

Lipton Apple Tea Nutrition Values

Nutrients	100 gr	1 Small Cup
Calories (kcal)	3	5
Carbohydrate (g)	0.6	0.9
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Apple Tea

Metabolic Effect: Lipton Apple Tea may help reduce sweet cravings due to its aroma and sweeteners. However, sugar content should be kept under control.
Consumption Suggestion: It can be preferred after meals or as a snack. Consuming it with a snack containing healthy fats such as a handful of almonds or walnuts can help balance blood sugar.
Things to Consider: The amount of sugar it contains should be taken into account, especially by diabetic patients and those who want to maintain weight control, it should not be consumed excessively. Be careful not to exceed 2-3 cups a day.
Exercise Equivalent: A light-paced walk for about 5 minutes is enough to burn the calories from a cup of Lipton Apple Tea. Climbing stairs or doing housework can also help burn calories.