Lipton Yellow Label Tea Nutrition Facts

Lipton Yellow Label Tea

200 gr

2kcal

Carbohydrate0.4 gr %67

Protein0.2 gr %33

Fat0 gr %0

Lipton Yellow Label Tea Nutrition Values

Nutrients	100 gr	1 Porsiyon (Orta)
Calories(kcal)	1	2
Carbohydrate (g)	0.3	0.4
Protein (g)	0	0.2
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	3	6
Potassium (mg)	37	74
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Yellow Label Tea

Metabolic Effect: Lipton Yellow Label tea can boost metabolism and increase energy levels due to its caffeine content. Its antioxidant content helps protect the body against free radicals, supporting overall health.
Consumption Recommendation: It is healthiest to consume Lipton Yellow Label tea plain. Instead of adding sugar or sweeteners, it can be sweetened with lemon or a few mint leaves.
Things to Consider: Excessive consumption can increase caffeine intake, disrupting sleep patterns and causing nervousness. Be careful not to exceed 2-3 cups during the day.
Exercise Equivalent: To burn the calories in a cup of Lipton Yellow Label tea, about 1-2 minutes of light-paced walking is enough. This can be easily included in your daily activity routine.