Lipton Green Mint Tea - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Lipton Green Mint Tea

200 gr
Lipton Green Mint Tea image
2kcal
Carbohydrate0.4 gr %67
Protein0.2 gr %33
Fat0 gr %0

Lipton Green Mint Tea Nutrition Values

Nutrients100 gr1 Piece (Orta)
Calories(kcal)12
Carbohydrate (g)0.20.4
Protein (g)0.10.2
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)00
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Green Mint Tea

  • Metabolic Effect: Lipton Green Mint Tea has digestive and relaxing effects. The mint it contains can reduce nausea and regulate bowel movements.
  • Consumption Recommendation: Consuming Lipton Green Mint Tea after meals can aid the digestive process and reduce bloating. It is an ideal drink especially for those with sensitive stomachs.
  • Things to Consider: Excessive consumption may cause heartburn or reflux in some people. Pregnant and breastfeeding mothers should consult their doctor before consuming.
  • Exercise Equivalent: To burn the calories in a cup of Lipton Green Mint Tea, about 1 minute of light-paced walking is enough. This can be easily included in your daily activity routine.