Lipton Green Mint Tea Nutrition Facts

Lipton Green Mint Tea

~200 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

2kcal

Carbohydrate0.4 g %67

Protein0.2 g %33

Fat0 g %0

Lipton Green Mint Tea Nutrition Values

Nutrients	100 gr	1 Piece (Orta)
Calories(kcal)	1	2
Carbohydrate (g)	0.2	0.4
Protein (g)	0.1	0.2
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Lipton Green Mint Tea

Metabolic Effect: Lipton Green Mint Tea has digestive and relaxing effects. The mint it contains can reduce nausea and regulate bowel movements.
Consumption Recommendation: Consuming Lipton Green Mint Tea after meals can aid the digestive process and reduce bloating. It is an ideal drink especially for those with sensitive stomachs.
Things to Consider: Excessive consumption may cause heartburn or reflux in some people. Pregnant and breastfeeding mothers should consult their doctor before consuming.
Exercise Equivalent: To burn the calories in a cup of Lipton Green Mint Tea, about 1 minute of light-paced walking is enough. This can be easily included in your daily activity routine.