Lipton English Breakfast Tea Bag Nutrition Facts

Lipton English Breakfast Tea Bag

200 gr

2kcal

Carbohydrate0.4 gr %80

Protein0 gr %0

Fat0 gr %0

Lipton English Breakfast Tea Bag Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	1	2
Carbohydrate (g)	0.3	0.4
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	3	6
Potassium (mg)	37	74
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton English Breakfast Tea Bag

Metabolic Effect: Lipton English Breakfast Tea can help you start the day energetically by speeding up your metabolism. It increases focus thanks to the caffeine it contains.
Consumption Suggestion: It can be preferred at breakfast or when you experience energy loss in the afternoon. You can increase your vitamin C intake by adding a slice of lemon.
Things to Consider: Excessive consumption can cause insomnia, so sensitive individuals are advised to be careful. It is important for pregnant and breastfeeding women to consult their doctors before consuming it.
Exercise Equivalent: Burning the calories from a cup of Lipton English Breakfast Tea requires almost no exercise. However, a light walk may be good to benefit from the tea's metabolism-boosting effect.