Lipton Blueberry Tea Nutrition Facts

Lipton Blueberry Tea

150 gr

3kcal

Carbohydrate0.75 gr %100

Protein0 gr %0

Fat0 gr %0

Lipton Blueberry Tea Nutrition Values

Nutrients	100 gr	1 Cup (Small)
Calories(kcal)	2	3
Carbohydrate (g)	0.5	0.75
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Blueberry Tea

Metabolic Effect: Blueberry tea is rich in antioxidants and strengthens the immune system. It also helps eliminate toxins from the body due to its diuretic properties.
Consumption Recommendation: You can reduce your sweet cravings by preferring it especially during snacks. You can enrich its flavor by adding a slice of lemon or a few leaves of mint.
Things to Consider: Excessive consumption may cause stomach discomfort in some people. Especially those with sensitive constitutions should not exceed 2-3 cups per day.
Exercise Equivalent: To burn the calories you get from a cup of blueberry tea, just take a light walk for about 3 minutes.