Lipton Chamomile Tea Nutrition Facts

Lipton Chamomile Tea

150 gr

3kcal

Carbohydrate0.3 gr %40

Protein0 gr %0

Fat0 gr %0

Lipton Chamomile Tea Nutrition Values

Nutrients	100 gr	1 Cup (Small)
Calories(kcal)	2	3
Carbohydrate (g)	0.2	0.3
Protein (g)	0	0
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Chamomile Tea

Metabolic Effect: Chamomile tea is known for its relaxing and calming properties. Thanks to the ingredients it contains, it soothes the nervous system, improves sleep quality and reduces stress. It also has mild anti-inflammatory effects.
Consumption Recommendation: It is ideal to consume Lipton Chamomile Tea especially after dinner or before going to bed. A cup of hot chamomile tea can help you relieve the tiredness of the day and prepare for a comfortable sleep.
Things to Consider: Although rare, it can cause allergic reactions in some people. People with allergies, especially to plants, are advised to pay attention to their consumption. Pregnant women are advised to consult their doctors before consuming.
Exercise Equivalent: To burn the calories in a cup of Lipton Chamomile Tea, it is enough to walk at a light pace for about 2-3 minutes. This is an activity that you can easily incorporate into your daily routine.