Lipton Pyramid Green Tea Mint Freshness - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Lipton Pyramid Green Tea Mint Freshness

150 gr
Lipton Pyramid Green Tea Mint Freshness image
3kcal
Carbohydrate0.75 gr %100
Protein0 gr %0
Fat0 gr %0

Lipton Pyramid Green Tea Mint Freshness Nutrition Values

Nutrients100 gr1 Small Cup
Calories(kcal)23
Carbohydrate (g)0.50.75
Protein (g)00
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)00
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Lipton Pyramid Green Tea Mint Freshness

  • Metabolic Effect: The combination of green tea and mint speeds up metabolism and soothes digestion. Thanks to its antioxidant and anti-inflammatory properties, it supports the body.
  • Consumption Recommendation: It can be consumed 2-3 cups a day. Consuming it especially after meals facilitates digestion and provides a refreshing effect.
  • Things to Consider: Excessive consumption may cause stomach discomfort in some people. Pregnant and breastfeeding mothers should consult their doctor before consuming.
  • Exercise Equivalent: Due to the low calorie content, about 5 minutes of light-paced walking is enough to burn 1 cup of tea.