Lipton Pyramid Green Tea Mint Freshness - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last updated: January 4, 2026

Lipton Pyramid Green Tea Mint Freshness

~150 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Lipton Pyramid Green Tea Mint Freshness image
3kcal
Carbohydrate0.8 g %100
Protein0 g %0
Fat0 g %0

Lipton Pyramid Green Tea Mint Freshness Nutrition Values

Nutrients100 gr1 Small Cup
Calories(kcal)23
Carbohydrate (g)0.50.75
Protein (g)00
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)00
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Lipton Pyramid Green Tea Mint Freshness

  • Metabolic Effect: The combination of green tea and mint speeds up metabolism and soothes digestion. Thanks to its antioxidant and anti-inflammatory properties, it supports the body.
  • Consumption Recommendation: It can be consumed 2-3 cups a day. Consuming it especially after meals facilitates digestion and provides a refreshing effect.
  • Things to Consider: Excessive consumption may cause stomach discomfort in some people. Pregnant and breastfeeding mothers should consult their doctor before consuming.
  • Exercise Equivalent: Due to the low calorie content, about 5 minutes of light-paced walking is enough to burn 1 cup of tea.