Mardo Strawberry Sorbet Nutrition Facts

Mardo Strawberry Sorbet

71 gr

60kcal

Carbohydrate13.4 gr %89

Protein0.15 gr %1

Fat0.05 gr %1

Mardo Strawberry Sorbet Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	85	60
Carbohydrate (g)	20	13.4
Protein (g)	0.4	0.15
Fat (g)	0.1	0.05
Fiber (g)	0.5	0.45
Cholesterol (mg)	0	0
Sodium (mg)	10	7.06
Potassium (mg)	80	56.47
Calcium (mg)	5	0.63
Iron (mg)	0.2	0.14
Vitamin A (IU)	5	3.53
Vitamin C (mg)	15	10.59

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Mardo Strawberry Sorbet

Metabolic Effect: Strawberry sorbet is a light and refreshing dessert alternative, especially preferred in hot weather. It is important to pay attention to the amount of sugar it contains.
Consumption Suggestion: You can both enrich its taste and obtain a more balanced snack by consuming it with a few fresh strawberries or some yogurt.
Things to Consider: Sorbet can raise blood sugar quickly due to its sugar content. Therefore, it is recommended that especially diabetic patients consume it carefully or not consume it at all.
Exercise Equivalent: It will be sufficient to take a light-paced walk for about 15 minutes to burn the calories you get from one serving of strawberry sorbet.