McDonald's Latte Nutrition Facts

McDonald's Latte

~100 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

40kcal

Carbohydrate3.8 g %38

Protein2.1 g %21

Fat1.7 g %38

McDonald's Latte Nutrition Values

Nutrients	100 gr	1 Small Size
Calories(kcal)	40	40
Carbohydrate (g)	3.8	3.8
Protein (g)	2.1	2.1
Fat (g)	1.7	1.7
Fiber (g)	0	0
Cholesterol (mg)	0.5	0.5
Sodium (mg)	56	56
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming McDonald's Latte

Metabolic Effect: Latte contributes to protein and calcium intake thanks to the milk it contains. However, adding sugar can quickly raise blood sugar.
Consumption Recommendation: Preferring Latte without sugar or with less sugar helps keep blood sugar more balanced. Consuming it with a healthy snack prolongs the feeling of fullness.
Things to Consider: A large latte can contain a significant amount of calories and affect daily energy intake. It is important for those who want to control their weight to pay attention to portions.
Exercise Equivalent: To burn the calories from a medium-sized latte, you need to walk at a light pace for about 25 minutes.