McDonald's Melon Milkshake Nutrition Facts

McDonald's Melon Milkshake

~250 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

280kcal

Carbohydrate45 g %64

Protein7.5 g %11

Fat7.5 g %24

McDonald's Melon Milkshake Nutrition Values

Nutrients	100 gr	1 Glass
Calories(kcal)	112	280
Carbohydrate (g)	18	45
Protein (g)	3	7.5
Fat (g)	3	7.5
Fiber (g)	0	0
Cholesterol (mg)	10	25
Sodium (mg)	80	200
Potassium (mg)	117	292.5
Calcium (mg)	120	300
Iron (mg)	0	0
Vitamin A (IU)	100	250
Vitamin C (mg)	1	2.5

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming McDonald's Melon Milkshake

Metabolic Effect: Due to the sugar and lactose it contains, it raises blood sugar quickly. Provides quick energy but does not provide a long-lasting feeling of satiety.
Consumption Recommendation: Instead of consuming milkshakes, it is healthier to prefer smoothies prepared with fresh fruits at home. If a milkshake is to be consumed, it may be beneficial to consume a fibrous snack (e.g., a handful of nuts) with it.
Things to Consider: One glass of milkshake can meet a significant portion of daily sugar intake. Especially those who pay attention to weight control and diabetic patients should pay attention to the amount of consumption.
Exercise Equivalent: To burn the calories you get from one glass of milkshake, you may need to walk at a light pace for about 1 hour.