McVities Dark Chocolate Coated Biscuit Nutrition Facts

McVities Dark Chocolate Coated Biscuit

~98.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

McVities Dark Chocolate Coated Biscuit image

490kcal

Carbohydrate61.1 g %50

Protein6.3 g %5

Fat23.7 g %43

McVities Dark Chocolate Coated Biscuit Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	497	490
Carbohydrate (g)	62	61.13
Protein (g)	6.4	6.31
Fat (g)	24	23.66
Fiber (g)	4.3	4.24
Cholesterol (mg)	0	0
Sodium (mg)	220	216.92
Potassium (mg)	200	197.2
Calcium (mg)	30	29.58
Iron (mg)	3	2.96
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming McVities Dark Chocolate Coated Biscuit

Metabolic Effect: Thanks to the dark chocolate it contains, it has antioxidant properties and can improve mood by increasing serotonin levels. However, the high carbohydrate content can raise blood sugar rapidly.
Consumption Recommendation: It can be consumed as a snack, but consuming it with protein sources such as milk or yogurt helps to balance blood sugar. Portion control should be considered.
Things to Consider: One package of biscuits contains carbohydrates equivalent to approximately 2 slices of bread. Therefore, if you are paying attention to your daily carbohydrate intake, you should pay attention to the amount.
Exercise Equivalent: To burn the calories you get from one package of biscuits, you need to walk briskly for about 40 minutes. Alternatively, a 20-minute high-intensity workout can give similar results.