Mövenpick Passion Fruit & Mango Ice Cream Nutrition Facts

Mövenpick Passion Fruit & Mango Ice Cream

312 gr

405kcal

Carbohydrate93 gr %92

Protein1.5 gr %1

Fat0.3 gr %1

Mövenpick Passion Fruit & Mango Ice Cream Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	130	405
Carbohydrate (g)	30	93
Protein (g)	0.5	1.5
Fat (g)	0.5	0.3
Fiber (g)	0.5	1.5
Cholesterol (mg)	0	0
Sodium (mg)	10	31.15
Potassium (mg)	50	155.77
Calcium (mg)	5	15.58
Iron (mg)	0.1	0.31
Vitamin A (IU)	20	62.31
Vitamin C (mg)	5	15.58

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Mövenpick Passion Fruit & Mango Ice Cream

Metabolic Effect: Due to its high sugar content, it rapidly increases blood sugar levels and provides a sudden energy boost. This can cause you to feel hungry again shortly after and lead to an energy crash.
Consumption Recommendation: Instead of consuming ice cream alone, consuming it with fibrous foods or protein sources can help balance blood sugar levels. For example, you can consume it with a handful of hazelnuts or almonds.
Things to Consider: One box of ice cream can be roughly equivalent to a main meal. It is important for individuals with diabetes or insulin resistance to pay attention to portion control.
Exercise Equivalent: To burn the calories you get from one box of ice cream, you need to walk briskly for about 50 minutes. This is a significant amount of time that you need to add to your daily activity routine.