Mövenpick Vanilla Ice Cream Nutrition Facts

Mövenpick Vanilla Ice Cream

500 gr

1280kcal

Carbohydrate132 gr %41

Protein18.5 gr %6

Fat74 gr %52

Mövenpick Vanilla Ice Cream Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	256	1280
Carbohydrate (g)	26.4	132
Protein (g)	3.7	18.5
Fat (g)	14.8	74
Fiber (g)	0.2	1
Cholesterol (mg)	55	275
Sodium (mg)	65	325
Potassium (mg)	170	850
Calcium (mg)	120	600
Iron (mg)	0.1	0.5
Vitamin A (IU)	120	600
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Mövenpick Vanilla Ice Cream

Metabolic Effect: Due to its sugar and fat content, it provides rapid energy but can quickly raise blood sugar levels. This is a factor to consider, especially for people with diabetes.
Consumption Recommendation: You can make it a more balanced meal by consuming ice cream with fruits or nuts. This combination helps to raise blood sugar more slowly.
Things to Consider: One serving of vanilla ice cream can meet a significant portion of your daily sugar needs. Therefore, it is important to control the amount of consumption and reduce sugar intake in other meals.
Exercise Equivalent: You may need to walk at a moderate pace for about 37 minutes to burn the calories you get from one serving of ice cream. This can be a good motivation to increase your daily activity level.