Mövenpick Chocolate Ice Cream Nutrition Facts

Mövenpick Chocolate Ice Cream

500 gr

1455kcal

Carbohydrate135 gr %37

Protein26 gr %7

Fat86 gr %53

Mövenpick Chocolate Ice Cream Nutrition Values

Nutrients	100 gr	1 Box
Calories(kcal)	291	1455
Carbohydrate (g)	27	135
Protein (g)	5.2	26
Fat (g)	17.2	86
Fiber (g)	1.4	7
Cholesterol (mg)	45	225
Sodium (mg)	65	325
Potassium (mg)	220	1100
Calcium (mg)	140	700
Iron (mg)	0.8	4
Vitamin A (IU)	120	600
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Mövenpick Chocolate Ice Cream

Metabolic Effect: Chocolate ice cream is a quick source of energy due to its sugar and fat content. However, it can cause a sudden rise in blood sugar followed by a drop, which may lead to feeling hungry again.
Consumption Suggestion: Instead of consuming ice cream alone, consuming it with some fruit or nuts can help balance blood sugar. This will keep you feeling full for longer.
Things to Consider: One serving of chocolate ice cream can make up a significant portion of your daily sugar intake. Those who want to maintain weight control should pay attention to portion sizes.
Exercise Equivalent: To burn the calories from one serving of chocolate ice cream, you need to walk at a moderate pace for about 40 minutes. This helps maintain your energy balance and prevent weight gain.