Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Mövenpick Walnut Ice Cream
Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar and provides instant energy. However, this may cause you to feel hungry again shortly after.
Consumption Suggestion: Instead of consuming ice cream alone, consuming it with fibrous foods or protein sources is a more balanced option. For example, it can be consumed with a handful of hazelnuts or almonds.
Things to Consider: One serving of walnut ice cream is roughly equivalent to one slice of dessert. Therefore, individuals with diabetes or those aiming to manage their weight should pay attention to their portion sizes.
Exercise Equivalent: To burn the calories from one serving of walnut ice cream, you need to walk briskly for about 39 minutes. This helps maintain your daily energy balance.