Muratbey Naturena Fido (Pistachio Tomato Finger Cheese) - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Muratbey Naturena Fido (Pistachio Tomato Finger Cheese)

50 gr
Muratbey Naturena Fido (Pistachio Tomato Finger Cheese) image
166kcal
Carbohydrate0.76 gr %2
Protein13.7 gr %33
Fat11.5 gr %62

Muratbey Naturena Fido (Pistachio Tomato Finger Cheese) Nutrition Values

Nutrients100 gr1 Portion (2 Piece)
Calories(kcal)332166
Carbohydrate (g)1.510.76
Protein (g)27.413.7
Fat (g)2311.5
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)700350
Potassium (mg)00
Calcium (mg)700350
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Muratbey Naturena Fido (Pistachio Tomato Finger Cheese)

  • Metabolic Effect: The high protein content extends the feeling of fullness and supports muscle development. Pistachio content provides healthy fats and energy.
  • Consumption Recommendation: It can be consumed as a healthy alternative in snacks or children's lunchboxes. It can be added to salads or snacks.
  • Things to Consider: Due to its high fat content, portion control should be taken into account. Salt content should also be considered.
  • Exercise Equivalent: To burn the calories from 100 grams of cheese, you need to walk at a moderate pace for about 70 minutes. This helps you balance your daily energy intake.