Namet Select Pastrami Nutrition Facts

Namet Select Pastrami

10 gr

19kcal

Carbohydrate0.4 gr %8

Protein3.2 gr %67

Fat0.5 gr %24

Namet Select Pastrami Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	193	19
Carbohydrate (g)	4	0.4
Protein (g)	32	3.2
Fat (g)	5	0.5
Fiber (g)	0	0
Cholesterol (mg)	85	8.36
Sodium (mg)	1800	177.12
Potassium (mg)	350	34.44
Calcium (mg)	20	1.97
Iron (mg)	3	0.3
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Select Pastrami

Metabolic Effect: Pastrami supports muscle development with its high protein content and helps you stay full for a long time. The spices it contains speed up the metabolism.
Consumption Recommendation: It can be consumed for breakfast or snacks. It is recommended to consume it with plenty of greens and whole wheat bread.
Things to Consider: Due to its high sodium content, people with hypertension should consume it carefully. Also, since it is a processed meat product, excessive consumption should be avoided.
Exercise Equivalent: To burn the calories from 100 grams of pastrami, you need to walk for about 25 minutes.