Namet Smoked Chicken Nutrition Facts

Namet Smoked Chicken

30 gr

26kcal

Carbohydrate0.3 gr %5

Protein3.88 gr %60

Fat0.9 gr %31

Namet Smoked Chicken Nutrition Values

Nutrients	100 gr	1 Portion (2 Pieces)
Calories(kcal)	87	26
Carbohydrate (g)	1	0.3
Protein (g)	13	3.88
Fat (g)	3	0.9
Fiber (g)	0	0
Cholesterol (mg)	55	16.44
Sodium (mg)	820	245.1
Potassium (mg)	180	53.8
Calcium (mg)	8	2.39
Iron (mg)	0.6	0.18
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Smoked Chicken

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. Low carbohydrate content balances blood sugar.
Consumption Recommendation: You can increase your protein intake by adding it to your salads or using it in your sandwiches. Ensure vitamin and mineral balance by consuming plenty of greens with it.
Things to Consider: Since it is a processed product, attention should be paid to the sodium content. Especially those with blood pressure problems should control the portion size.
Exercise Equivalent: To burn the calories you get from this product, it is enough to take a light-paced walk for about 10 minutes. Alternatively, climbing stairs for 5 minutes provides the same effect.