Nutrend %100 Beef Protein - How Many Calories?

Nutrend %100 Beef Protein

35 gr
Nutrend %100 Beef Protein image
136 kcal
Carbohydrate 0.6 gr %2
Protein 30.8 gr %90
Fat 1.2 gr %8

Nutrend %100 Beef Protein Nutrition Values

Nutrients 100 gr 1 Portion
Calories (kcal) 388 136
Carbohydrate (g) 1.6 0.6
Protein (g) 88 30.8
Fat (g) 3.3 1.2
Fiber (g) 1.2 0.4
Cholesterol (mg) 0 0
Sodium (mg) 0 0
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Nutrend %100 Beef Protein

  • Metabolic Effect: Its high protein content supports muscle development and provides a feeling of fullness. It is easy to digest and balances energy levels.
  • Consumption Recommendation: It can be consumed after training or between meals. It can be taken as a protein supplement by mixing it with water or milk.
  • Important Considerations: Individuals with kidney problems are advised to consult their doctor before consuming. Excessive consumption can lead to digestive problems.
  • Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 60 minutes. It should be supported by regular exercise.