Pinar Crazy Orange Nutrition Facts

Pinar Crazy Orange

~134.3 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

62kcal

Carbohydrate14.8 g %94

Protein0.7 g %4

Fat0.1 g %2

Pinar Crazy Orange Nutrition Values

Nutrients	100 gr	1 Box (200ml)
Calories(kcal)	46	62
Carbohydrate (g)	11	14.77
Protein (g)	0.5	0.67
Fat (g)	0.1	0.13
Fiber (g)	0.2	0.27
Cholesterol (mg)	0	0
Sodium (mg)	10	13.43
Potassium (mg)	180	241.74
Calcium (mg)	10	13.43
Iron (mg)	0.2	0.27
Vitamin A (IU)	10	13.43
Vitamin C (mg)	30	40.29

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Pinar Crazy Orange

Metabolic Effect: Due to its sugar content, it provides rapid energy but can also cause a quick drop in blood sugar. This can lead to sudden hunger pangs, especially for diabetics.
Consumption Recommendation: Instead of consuming it alone, pairing it with a fibrous snack or nuts helps balance blood sugar levels. This way, you can stay full for a longer period.
Things to Consider: One box of Pınar Çılgın Portakal has approximately the same calories as half a slice of bread. Therefore, you should pay attention to other carbohydrate sources you consume during the day.
Exercise Equivalent: To burn the calories you get from this product, you need to walk at a moderate pace for about 10 minutes. Alternatively, you can run at a brisk pace for 5 minutes.