Pınar İnegöl Meatball - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Pınar İnegöl Meatball

35 gr
Pınar İnegöl Meatball image
91kcal
Carbohydrate2.1 gr %9
Protein5.25 gr %23
Fat7 gr %68

Pınar İnegöl Meatball Nutrition Values

Nutrients100 gr1 Piece
Calories(kcal)26091
Carbohydrate (g)62.1
Protein (g)155.25
Fat (g)207
Fiber (g)0.50.17
Cholesterol (mg)6522.75
Sodium (mg)580203
Potassium (mg)22077
Calcium (mg)155.25
Iron (mg)1.50.52
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Pınar İnegöl Meatball

  • Metabolic Effect: Pınar İnegöl Meatball supports muscle development thanks to the protein it contains and provides a long-lasting feeling of satiety. However, it is important to pay attention to portion control as it also has a high fat content.
  • Consumption Recommendation: You can create a more balanced meal by consuming it with a salad with plenty of greens and whole wheat bread. Baking or grilling the meatballs helps reduce fat intake.
  • Things to Consider: One serving of İnegöl meatballs is equivalent to approximately 3-4 meatballs. It is ideal to consume it 1-2 times a week. Excessive consumption can lead to high calorie intake and weight gain.
  • Exercise Equivalent: To burn the calories you get from one serving of İnegöl meatballs, you need to walk at a moderate pace for about 65 minutes. This is equivalent to approximately 260 calories.