Polonez Beef Frankfurter Sausage - How Many Calories?
Polonez Beef Frankfurter Sausage
1000 gr
2830kcal
Carbohydrate30 gr%4
Protein110 gr%16
Fat250 gr%80
Polonez Beef Frankfurter Sausage Nutrition Values
Nutrients
100 gr
1 Kilogram
Calories (kcal)
283
2830
Carbohydrate (g)
3
30
Protein (g)
11
110
Fat (g)
25
250
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
2000
20000
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Polonez Beef Frankfurter Sausage
Metabolic Effect: Due to its high fat content, it provides energy but can make digestion difficult. Frequent consumption is not recommended as it is processed meat.
Consumption Recommendation: You can facilitate digestion by consuming it with plenty of fibrous vegetables. In addition, consuming foods containing vitamin C with it increases iron absorption.
Things to Consider: Due to its high sodium content, it can lead to edema and blood pressure problems. Especially those with kidney disease should consume it carefully.
Exercise Equivalent: To burn the calories you get from this sausage, you need to run at a moderate pace for about 30 minutes. Alternatively, a 45-minute walk can provide the same effect.
