Prosecco - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Prosecco

151 gr
Prosecco image
107kcal
Carbohydrate2.25 gr %8
Protein0.15 gr %1
Fat0 gr %0

Prosecco Nutrition Values

Nutrients100 gr1 Piece (Normal)
Calories(kcal)71107
Carbohydrate (g)1.52.25
Protein (g)0.10.15
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)11.5
Potassium (mg)71106.5
Calcium (mg)812
Iron (mg)0.270.4
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Prosecco

  • Metabolic Effect: Due to its alcohol content, it provides a quick energy boost, but this energy is short-lived and can be followed by a crash. It can rapidly increase blood sugar levels.
  • Consumption Recommendation: Consuming it with or before meals slows down alcohol absorption. Staying hydrated by drinking water is important.
  • Things to Consider: High consumption can have negative effects on the liver and other organs. A glass of prosecco has approximately the same calories as a slice of bread.
  • Exercise Equivalent: Burning the calories from a glass of prosecco may only require about 10 minutes of light walking. However, regular exercise is important for overall health.