Rocco Strip Sharp Mint Nutrition Facts

Rocco Strip Sharp Mint

8 gr

32kcal

Carbohydrate7.18 gr %89

Protein0.12 gr %2

Fat0.31 gr %9

Rocco Strip Sharp Mint Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	396	32
Carbohydrate (g)	92	7.18
Protein (g)	0	0.12
Fat (g)	3.2	0.31
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Rocco Strip Sharp Mint

Metabolic Effect: It is a quick source of energy due to the sugar it contains, but this energy is quickly exhausted. The mint flavor has a refreshing effect and can temporarily reduce appetite.
Consumption Recommendation: It can be consumed after meals or as a snack. However, it is recommended to replace it with healthier snacks instead of consuming it constantly.
Things to Consider: One Rocco Strip contains approximately one teaspoon of sugar. Excessive consumption can lead to tooth decay and weight gain. Diabetics should be especially careful.
Exercise Equivalent: To burn the calories from one Rocco Strip, you need to walk for about 6 minutes. Alternatively, you can do light-paced running for 3 minutes.