Scitec Volumass 35 Gainer Nutrition Facts

Scitec Volumass 35 Gainer

53 gr

197kcal

Carbohydrate24 gr %49

Protein19 gr %39

Fat1.9 gr %9

Scitec Volumass 35 Gainer Nutrition Values

Nutrients	100 gr	1 Scoop
Calories(kcal)	372	197
Carbohydrate (g)	52	24
Protein (g)	35	19
Fat (g)	3.5	1.9
Fiber (g)	1	0.53
Cholesterol (mg)	0	0
Sodium (mg)	200	270
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Scitec Volumass 35 Gainer

Metabolic Effect: Due to its high carbohydrate content, it can rapidly increase blood sugar levels and cause fluctuations in insulin levels. This can lead to sudden energy spikes followed by rapid energy drops.
Consumption Recommendation: Instead of consuming it alone, consuming it with foods containing protein and fiber can help maintain more stable blood sugar levels. For example, a small amount of nuts or yogurt can be consumed with it.
Things to Consider: One serving can be considered as a snack replacement. The high calorie and carbohydrate content is a point that those who want to control their weight should pay attention to.
Exercise Equivalent: To burn the calories from this product, it may be necessary to run at a moderate pace for about 40 minutes or walk for 60 minutes. This is important for maintaining daily energy balance.