Sofram Chicken Heat Treated Sausage - How Many Calories?

Dietitian's Tips for Consuming Sofram Chicken Heat Treated Sausage

• Metabolic Effect: Chicken sausage supports muscle development and provides a feeling of fullness thanks to its high protein content. However, since it is a processed product, its sodium and saturated fat content may be high. Therefore, it is important to pay attention to the amount of consumption.
• Consumption Recommendation: You can consume chicken sausage for breakfast or snacks. By consuming it with whole wheat bread or a salad with plenty of greens, you can make your meal more balanced. You can reduce the fat content by grilling or baking it.
• Things to Consider: Due to its high sodium content, individuals with high blood pressure should pay attention to its consumption. In addition, it may cause allergic reactions in individuals with sensitivity due to the additives it contains. Read the label carefully before consuming.
• Exercise Equivalent: To burn 347 calories in 100 grams of chicken sausage, you need to walk for about 75 minutes. You can burn this calorie in a shorter time with a more intense exercise. For example, you can burn the same amount of calories by running for 35 minutes.