Solen Madlen Milk Dark Chocolate Nutrition Facts

Şölen Madlen Milk Dark Chocolate

661 gr

3620kcal

Carbohydrate367.27 gr %39

Protein38.97 gr %4

Fat237.78 gr %57

Şölen Madlen Milk Dark Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	548	3620
Carbohydrate (g)	55.6	367.27
Protein (g)	5.9	38.97
Fat (g)	36	237.78
Fiber (g)	2.5	16.51
Cholesterol (mg)	5	33.03
Sodium (mg)	50	330.29
Potassium (mg)	250	1651.45
Calcium (mg)	80	528.46
Iron (mg)	2.5	16.51
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Solen Madlen Milk Dark Chocolate

Metabolic Effect: Due to its high sugar and fat content, it provides quick energy but rapidly raises blood sugar levels, leading to sudden drops. This can cause you to feel hungry again soon and experience energy dips.
Consumption Suggestion: Instead of consuming it alone, consuming it with fibrous foods or protein sources can balance blood sugar. For example, it can be consumed with a handful of almonds or a glass of milk.
Things to Consider: One madlen chocolate contains approximately one teaspoon of sugar. Especially those with diabetes or those who want to control their weight should pay attention to portion control.
Exercise Equivalent: To burn the calories from one madlen chocolate, you need to walk briskly for about 10 minutes. To burn the entire package, you need to walk briskly for about 2 hours.