Solen Milango Orange Piece Dark Chocolate Nutrition Facts

Solen Milango Orange Piece Dark Chocolate

~70.6 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Solen Milango Orange Piece Dark Chocolate image

375kcal

Carbohydrate40.2 g %43

Protein3.5 g %4

Fat21.2 g %51

Solen Milango Orange Piece Dark Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	531	375
Carbohydrate (g)	57	40.24
Protein (g)	5	3.53
Fat (g)	30	21.18
Fiber (g)	4	2.82
Cholesterol (mg)	2	1.41
Sodium (mg)	15	10.59
Potassium (mg)	350	247.1
Calcium (mg)	40	28.24
Iron (mg)	5	3.53
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Solen Milango Orange Piece Dark Chocolate

Metabolic Effect: Dark chocolate has antioxidant properties thanks to the cocoa it contains and can help regulate blood pressure. However, the addition of orange pieces can increase the sugar content.
Consumption Suggestion: For a healthier option, dark chocolates with a high cocoa ratio and no added sugar should be preferred. It can be consumed with a cup of unsweetened coffee.
Things to Consider: One square (approximately 5 grams) of dark chocolate contains approximately 25 calories. Excessive consumption can be a problem, especially for those who want to control their weight.
Exercise Equivalent: To burn the calories from one square of dark chocolate, it is enough to walk at a light pace for about 5 minutes.