Şölen Milango Cherry Pieces Chocolate Nutrition Facts

Şölen Milango Cherry Pieces Chocolate

~76.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Şölen Milango Cherry Pieces Chocolate image

394kcal

Carbohydrate43.5 g %44

Protein4.6 g %5

Fat21.8 g %50

Şölen Milango Cherry Pieces Chocolate Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	518	394
Carbohydrate (g)	57.1	43.45
Protein (g)	6	4.57
Fat (g)	28.6	21.76
Fiber (g)	4.3	3.27
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Şölen Milango Cherry Pieces Chocolate

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar levels and provides instant energy. However, this can lead to a quick energy crash and a desire to eat again shortly after.
Consumption Suggestion: Instead of consuming it alone, pairing it with a protein source (milk, yogurt) or a fibrous food (fruit) can help balance blood sugar levels. This combination helps you stay full for longer.
Things to Consider: One package of chocolate can meet a significant portion of your daily sugar needs. Therefore, it is important to pay attention to the amount consumed and reduce sugar intake in other meals. Especially those with diabetes should be cautious.
Exercise Equivalent: To burn the calories from this chocolate, you need to walk at a moderate pace for about 50 minutes. Alternatively, a 30-minute jog can provide the same effect.