Starbucks Caffe Latte (Skim Milk) Nutrition Facts

Starbucks Caffe Latte (Skim Milk)

194 gr

66kcal

Carbohydrate9.94 gr %60

Protein6.37 gr %39

Fat0.09 gr %1

Starbucks Caffe Latte (Skim Milk) Nutrition Values

Nutrients	100 gr	1 Short (Küçük Boy)
Calories(kcal)	34	66
Carbohydrate (g)	4.8	9.94
Protein (g)	3.4	6.37
Fat (g)	0.1	0.09
Fiber (g)	0	0
Cholesterol (mg)	2	3.97
Sodium (mg)	50	75.66
Potassium (mg)	170	330
Calcium (mg)	120	232.94
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Starbucks Caffe Latte (Skim Milk)

Metabolic Effect: Because skim milk is used, it is low in calories and fat. This can help with weight control, but the feeling of fullness may be shorter.
Consumption Recommendation: Consuming it with a fibrous snack or protein source can increase the feeling of fullness. It is an ideal option to prevent afternoon energy slump.
Things to Consider: It is important to pay attention to the sugar content, as some versions may contain high sugar. Pay attention to portion size to keep caffeine intake under control.
Exercise Equivalent: Walking briskly for about 15-20 minutes may be enough to burn the calories in a medium-sized latte. This is an easy way to stay active during the day.