Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Starbucks Caffe Misto (Nonfat Milk)
Metabolic Effect: Nonfat milk is a lighter option due to its low fat content and is easy to digest. It is also nutritious with its protein and calcium content.
Consumption Suggestion: Prepare your coffee with nonfat milk to reduce your calorie intake. You can make a more balanced meal by consuming a cracker or a small sandwich alongside it.
Things to Consider: Nonfat milk may reduce the absorption of some vitamins, so be careful to eat a balanced diet. Be careful not to exceed 1-2 cups per day.
Exercise Equivalent: To burn the calories in one cup of Caffe Misto, about 10 minutes of brisk walking is sufficient. Alternatively, you can cycle for 7 minutes.