Starbucks Mango Passion Fruit Frappuccino Nutrition Facts

Starbucks Mango Passion Fruit Frappuccino

355 gr

156 kcal

Carbohydrate 38 gr %97

Protein 0.6 gr %2

Fat 0.2 gr %1

Starbucks Mango Passion Fruit Frappuccino Nutrition Values

Nutrients	100 gr	1 Tall (Medium)
Calories (kcal)	44	156
Carbohydrate (g)	10.7	38
Protein (g)	0.2	0.6
Fat (g)	0.1	0.2
Fiber (g)	0.3	1
Cholesterol (mg)	0	0
Sodium (mg)	29.3	104
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Starbucks Mango Passion Fruit Frappuccino

Metabolic Effect: Due to its high sugar content, it provides energy quickly but can also cause blood sugar to drop at the same rate. This can create sudden energy drops and a desire for sweets again.
Consumption Recommendation: Instead of consuming Frappuccino alone, consuming it with a snack containing fiber and protein can help balance blood sugar. For example, you can consume it with a handful of nuts or a piece of whole wheat cracker.
Things to Consider: One glass of Frappuccino can meet a large portion of your daily sugar needs. Therefore, especially diabetics and those who want to control their weight should consume it carefully.
Exercise Equivalent: To burn the calories you get from Frappuccino, you need to walk at a moderate pace for about 50 minutes. Alternatively, you can also do a brisk run for 30 minutes.