Sugar-Free Pumpkin Balls Nutrition Facts

Sugar-Free Pumpkin Balls

~87 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

110kcal

Carbohydrate9.6 g %35

Protein2.7 g %10

Fat6.8 g %55

Sugar-Free Pumpkin Balls Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	127	110
Carbohydrate (g)	11.09	9.64
Protein (g)	3.06	2.66
Fat (g)	7.83	6.81
Fiber (g)	3.6	3.13
Cholesterol (mg)	0	0
Sodium (mg)	5.99	5.21
Potassium (mg)	377.11	328.08
Calcium (mg)	29.57	25.72
Iron (mg)	1.54	1.34
Vitamin A (IU)	88.86	77.31
Vitamin C (mg)	8.67	7.54

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sugar-Free Pumpkin Balls

Metabolic Effect: Thanks to the fiber it contains, it provides a feeling of satiety and balances blood sugar. Due to its fat content, it gives energy, but portion control is important.
Consumption Suggestion: It can be consumed as a snack. Consuming it with a glass of milk or yogurt increases protein intake and prolongs the feeling of satiety.
Things to Consider: It should be remembered that it contains calories even if it is sugar-free. One serving contains approximately 110.5 calories, so overconsumption should be avoided.
Exercise Equivalent: To burn 127 calories, you need to walk for about 25 minutes. This is an exercise that you can easily incorporate into your daily activity.