Tada Canned Chicken Nutrition Facts

Tada Canned Chicken

167 gr

264kcal

Carbohydrate0 gr %0

Protein41.92 gr %64

Fat9.44 gr %32

Tada Canned Chicken Nutrition Values

Nutrients	100 gr	1 Can
Calories(kcal)	158	264
Carbohydrate (g)	0	0
Protein (g)	26.2	41.92
Fat (g)	5.9	9.44
Fiber (g)	0	0
Cholesterol (mg)	70	112
Sodium (mg)	380	768
Potassium (mg)	220	352
Calcium (mg)	15	24
Iron (mg)	1.1	1.76
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tada Canned Chicken

Metabolic Effect: Thanks to its high protein content, it supports muscle development and provides a feeling of satiety. With its low carbohydrate content, it helps to keep blood sugar balanced.
Consumption Recommendation: You can increase your protein intake by adding it to your salads or using it in your sandwiches. You can also meet your vitamin and mineral needs by consuming plenty of greens with it.
Things to Consider: Canned chicken meats can often contain high sodium, so it is important to pay attention to the amount consumed. It is recommended that you check the label and choose those with low sodium.
Exercise Equivalent: To burn the calories from 100 grams of chicken, you need to walk briskly for about 33 minutes. Alternatively, you can burn these calories by running for 11 minutes.