Tamek Zinde Detox Red Nutrition Facts

Tamek Zinde Detox Red

~344.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

162kcal

Carbohydrate39.6 g %94

Protein1.7 g %4

Fat0.3 g %2

Tamek Zinde Detox Red Nutrition Values

Nutrients	100 gr	1 Kutu
Calories(kcal)	47	162
Carbohydrate (g)	11.5	39.64
Protein (g)	0.5	1.72
Fat (g)	0.1	0.34
Fiber (g)	0.3	1.03
Cholesterol (mg)	0	0
Sodium (mg)	20	68.94
Potassium (mg)	150	517.05
Calcium (mg)	10	34.47
Iron (mg)	0.3	1.03
Vitamin A (IU)	120	413.64
Vitamin C (mg)	8	27.58

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Tamek Zinde Detox Red

Metabolic Effect: It has a medium glycemic index, thus raising blood sugar in a balanced manner. Thanks to the fiber it contains, it provides a feeling of fullness and prevents sudden hunger.
Consumption Recommendation: It can be consumed alone, but consuming it with a handful of nuts or a small bowl of yogurt will further balance blood sugar. It can be preferred between meals.
Things to Consider: One box of Tamek Zinde Detox is roughly equivalent to a small portion of fruit. Excessive consumption may increase daily calorie intake.
Exercise Equivalent: To burn the calories from one box, you need to take a brisk walk for about 20 minutes. This helps you reach your daily activity goals.