Tamek Zinde Vitaminli Red Fruit Drink Nutrition Facts

Tamek Zinde Vitaminli Red Fruit Drink

~350 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Tamek Zinde Vitaminli Red Fruit Drink image

175kcal

Carbohydrate43.8 g %99

Protein0.4 g %1

Fat0 g %0

Tamek Zinde Vitaminli Red Fruit Drink Nutrition Values

Nutrients	100 gr	1 Kutu
Calories(kcal)	50	175
Carbohydrate (g)	12.5	43.75
Protein (g)	0.1	0.35
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	10	35
Potassium (mg)	50	175
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	30	105

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Tamek Zinde Vitaminli Red Fruit Drink

Metabolic Effect: Provides quick energy thanks to the natural sugars it contains. Vitamins and antioxidants support the immune system.
Consumption Recommendation: It is ideal for meeting energy needs, especially before or after physical activity. It can be consumed with a handful of hazelnuts or a small sandwich.
Things to Consider: It is important to pay attention to the amount of sugar it contains, portion control is important especially for diabetics or those who want to control their weight.
Exercise Equivalent: To burn the calories from one box, you need to take a moderate-paced walk for about 22 minutes. This helps you maintain your energy balance.