Tamek Zinde Vitaminli Red Fruit Drink - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Tamek Zinde Vitaminli Red Fruit Drink

350 gr
Tamek Zinde Vitaminli Red Fruit Drink image
175kcal
Carbohydrate41.58 gr %95
Protein0.33 gr %1
Fat0 gr %0

Tamek Zinde Vitaminli Red Fruit Drink Nutrition Values

Nutrients100 gr1 Kutu
Calories(kcal)50175
Carbohydrate (g)12.541.58
Protein (g)0.10.33
Fat (g)00
Fiber (g)00
Cholesterol (mg)00
Sodium (mg)1035
Potassium (mg)50175
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)30105

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Tamek Zinde Vitaminli Red Fruit Drink

  • Metabolic Effect: Provides quick energy thanks to the natural sugars it contains. Vitamins and antioxidants support the immune system.
  • Consumption Recommendation: It is ideal for meeting energy needs, especially before or after physical activity. It can be consumed with a handful of hazelnuts or a small sandwich.
  • Things to Consider: It is important to pay attention to the amount of sugar it contains, portion control is important especially for diabetics or those who want to control their weight.
  • Exercise Equivalent: To burn the calories from one box, you need to take a moderate-paced walk for about 22 minutes. This helps you maintain your energy balance.