Ülker Kremini Tropical Fruit Mini Candy Nutrition Facts

Ülker Kremini Tropical Fruit Mini Candy

30 gr

115kcal

Carbohydrate26.19 gr %91

Protein0.15 gr %1

Fat1.05 gr %8

Ülker Kremini Tropical Fruit Mini Candy Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	390	115
Carbohydrate (g)	85	26.19
Protein (g)	0.5	0.15
Fat (g)	5	1.05
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	15	4.42
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ülker Kremini Tropical Fruit Mini Candy

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar levels, which causes a sudden increase in energy. However, this can lead to a rapid drop in blood sugar and feelings of hunger shortly thereafter.
Consumption Recommendation: Instead of consuming these types of sweets alone, consuming them with foods containing protein or fiber can help balance blood sugar. For example, it can be consumed with a handful of nuts or a few pieces of cheese.
Things to Consider: One package of Ülker Kremini tropical fruit mini candy contains about as much sugar as a serving of fruit juice. Especially those who want to control their weight and diabetic patients should be careful.
Exercise Equivalent: To burn the calories from one package of Ülker Kremini tropical fruit mini candy, it is necessary to do about 12 minutes of brisk running or 25 minutes of walking.