Uno Cinnamon Apple Tart Nutrition Facts

Uno Cinnamon Apple Tart

65 gr

185 kcal

Carbohydrate 34.5 gr %48

Protein 2.6 gr %4

Fat 15.2 gr %48

Uno Cinnamon Apple Tart Nutrition Values

Nutrients	100 gr	1 Piece
Calories (kcal)	285	185
Carbohydrate (g)	53	34.5
Protein (g)	4	2.6
Fat (g)	23.4	15.2
Fiber (g)	4.2	2.7
Cholesterol (mg)	0	0
Sodium (mg)	0.2	0.1
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Uno Cinnamon Apple Tart

Metabolic Effect: Thanks to the apple and cinnamon it contains, it balances blood sugar and reduces the desire for sweets. However, its glycemic index is moderate due to being pastry.
Consumption Recommendation: Consuming a small portion is sufficient. Consuming a fibrous food (e.g., a handful of hazelnuts) with it further balances blood sugar.
Things to Consider: One slice of tart is equivalent to approximately 2-3 servings of fruit. Be careful not to exceed your daily fruit consumption.
Exercise Equivalent: To burn the calories from this tart, you need to walk briskly for about 30 minutes.