Waspco Strawberry Protein Bar - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Waspco Strawberry Protein Bar

40 gr
Waspco Strawberry Protein Bar image
140kcal
Carbohydrate19.6 gr %50
Protein8 gr %20
Fat5.3 gr %30

Waspco Strawberry Protein Bar Nutrition Values

Nutrients100 gr1 Package
Calories(kcal)350140
Carbohydrate (g)4919.6
Protein (g)208
Fat (g)13.255.3
Fiber (g)4.251.7
Cholesterol (mg)00
Sodium (mg)4016
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Waspco Strawberry Protein Bar

  • Metabolic Effect: Provides a feeling of fullness with its high protein content and supports muscle building. Regulates digestion thanks to the fiber it contains.
  • Consumption Recommendation: Ideal for meeting energy needs before or after exercise. When consumed as a snack, it balances blood sugar.
  • Things to Consider: Artificial sweeteners and additives in its content should be considered. Overconsumption should be avoided.
  • Exercise Equivalent: To burn 350 calories, you need to walk briskly for about 45 minutes. This is equivalent to a daily light exercise routine.