Waspco Banana Protein Bar Nutrition Facts

Waspco Banana Protein Bar

50 gr

187kcal

Carbohydrate24.25 gr %46

Protein15 gr %28

Fat6.25 gr %26

Waspco Banana Protein Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	373	187
Carbohydrate (g)	48.5	24.25
Protein (g)	30	15
Fat (g)	12.5	6.25
Fiber (g)	5.6	2.8
Cholesterol (mg)	0	0
Sodium (mg)	80	40
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Waspco Banana Protein Bar

Metabolic Effect: The banana protein bar provides energy thanks to the carbohydrates and protein it contains, and helps repair muscles. It supports electrolyte balance with its potassium content.
Consumption Suggestion: It is an ideal snack for athletes after training. Consuming it with a glass of milk or yogurt increases protein intake.
Things to Consider: One banana protein bar is approximately equivalent to one serving of fruit. It is important to pay attention to the amount of sugar it contains. Those who want to control their weight should pay attention to their portions.
Exercise Equivalent: To burn the calories from this protein bar, you need to cycle for about 45 minutes. It should be supported with regular exercise.