Wefood Gluten-Free & Vegan Granola Bites Nutrition Facts

Wefood Gluten-Free & Vegan Granola Bites

50 gr

275kcal

Carbohydrate19.33 gr %28

Protein6.28 gr %9

Fat18.23 gr %60

Wefood Gluten-Free & Vegan Granola Bites Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	550	275
Carbohydrate (g)	38.7	19.33
Protein (g)	12.6	6.28
Fat (g)	36.5	18.23
Fiber (g)	8.7	4.35
Cholesterol (mg)	0	0
Sodium (mg)	40	20
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Wefood Gluten-Free & Vegan Granola Bites

Metabolic Effect: Due to its high calorie content, it provides energy, but thanks to its fiber content, it helps keep blood sugar balanced. The healthy fats in it provide satiety for a long time.
Consumption Recommendation: It can be consumed with yogurt or milk for breakfast or as a snack. Portion control should be considered.
Things to Consider: It has a medium glycemic index. Diabetics should pay attention to their portions. A handful of granola is equivalent to about one slice of bread.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 55 minutes. This time may vary depending on your daily activity level.