Activia Probiotic Smoothie Strawberry Nutrition Facts

Activia Probiotic Smoothie Strawberry

~286.7 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Activia Probiotic Smoothie Strawberry image

172kcal

Carbohydrate24.4 g %56

Protein9.2 g %21

Fat4.3 g %23

Activia Probiotic Smoothie Strawberry Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	60	172
Carbohydrate (g)	8.5	24.37
Protein (g)	3.2	9.17
Fat (g)	1.5	4.3
Fiber (g)	0	0
Cholesterol (mg)	5	14.34
Sodium (mg)	45	129.02
Potassium (mg)	160	458.72
Calcium (mg)	110	315.37
Iron (mg)	0.1	0.29
Vitamin A (IU)	0	0
Vitamin C (mg)	2	5.73

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Activia Probiotic Smoothie Strawberry

Metabolic Effect: Thanks to the probiotics it contains, it helps regulate the digestive system and supports the immune system. It can help keep blood sugar balanced.
Consumption Recommendation: It can be consumed alone at breakfast or as a snack. Thanks to the strawberry in its content, it helps to meet the need for sweets in a healthy way.
Things to Consider: One box of smoothie is roughly equivalent to 2 servings of fruit. Those who pay attention to daily sugar intake should pay attention to portion control.
Exercise Equivalent: To burn the calories from one box of smoothie, you need to walk at a light pace for about 25 minutes. This helps you increase your daily activity level.