Alaska Frigo Bitter Nutrition Facts

Alaska Frigo Bitter

55 gr

181kcal

Carbohydrate22.44 gr %48

Protein2.04 gr %5

Fat9.84 gr %47

Alaska Frigo Bitter Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	330	181
Carbohydrate (g)	37	22.44
Protein (g)	4	2.04
Fat (g)	19	9.84
Fiber (g)	2	1.8
Cholesterol (mg)	10	5.49
Sodium (mg)	50	0.12
Potassium (mg)	200	109.88
Calcium (mg)	100	54.94
Iron (mg)	1.5	0.82
Vitamin A (IU)	50	27.47
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Alaska Frigo Bitter

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar levels and can cause sudden energy drops. The fat content should also be considered; excessive consumption can lead to weight gain.
Consumption Recommendation: To enjoy the pleasure of bitter chocolate with a healthy balance, it can be beneficial to consume it with fibrous foods. A handful of hazelnuts or almonds can help balance blood sugar.
Things to Consider: One Alaska Frigo Bitter is equivalent to about half a serving of dessert. Especially those with diabetes and those who want to control their weight should pay attention to portions.
Exercise Equivalent: To burn the calories you get from this dessert, you need to walk briskly for about 36 minutes. Alternatively, 18 minutes of running can provide the same effect.